What is CoachING
What is a Parent Coach?
A Parent Coach helps parents strengthen relationship building skills with their children by understanding the source of their child's undesired behavior. Often times children with ADHD or other diagnosis will have intense emotions which are challenging in family life and at school. Children who have experienced trauma, grief and loss may also display intense emotions that can cause feelings of chaos at home and at school. A Parent Coach will help parents and educators develop new skills to calm the child's amygdala, bring out and strengthen desired behavior within their child. Parent Coaching is a "Parallel Process" in which coaches support parents and educators while they support and coach their child and student. Parent Coaches can work with teachers and schools to help support students.
What is an ADHD Coach?
An ADHD/Life Coach knows the traits and symptoms of ADHD and how they can impact each person and family differently. Coaches guide clients to recognize ADHD traits that may have a negative impact in their lives and work to discover strategies to work around these challenges. Coaches also help clients discover their ADHD strengths and "ADHD Super Powers" to celebrate their unique brain wiring:) Coaches always support clients with LACKER (Love, Acceptance, Compassion, Kindness, Empathy and Respect)
What is a Life Coach?
A Life Coach supports you by highlighting your strengths, exploring your passions, interests and desires. During coaching sessions coaches will challenge old beliefs that may be holding your back or not serving your highest self. Coaches will help reframe challenges, discover work arounds and support clients with LACKER (Love, Acceptance, Compassion, Kindness, Empathy and Respect)
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